Happiness and Sadness — The Illusions of the Mind

Sadness and happiness, two seemingly opposite emotional states, are among the most fundamental aspects of the human experience. Yet, their elusiveness often leaves us grappling with their complexities. In this article, we delve into why and how sadness and happiness can be elusive, exploring the intricate interplay of psychological, social, and philosophical factors that shape these emotions.

સુખ અને દુ:ખ મનનો વહેમ છે (Literal translation in Gujarati)

The Illusive Nature of Sadness

1. Transience of Sadness:

Sadness, by its nature, is transient. It ebbs and flows, often without clear triggers or timelines. This transience can make it challenging to grasp and understand fully.

Example: Grief, a profound form of sadness, can come in waves, appearing unexpectedly even years after a loss.

2. Multifaceted Origins:

Sadness can stem from a multitude of sources, including loss, disappointment, loneliness, or existential questioning. Pinpointing its exact cause can be like chasing shadows.

Example: A person may feel sad without a clear reason, as it could be a culmination of various stressors and…